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Food

Are carrots a good source of fiber?


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yes

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Yes. Carrots are a particularly good source of beta-carotene, fiber, vitamin K, potassium and antioxidants.

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Yes. Dark vegetables are High-fiber foods (the darker the color, the higher the fiber content): carrots, beets, broccoli, collard greens, swiss chard, spinach, artichokes, potatoes.

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Yes carrots are a good source of fiber. In general, the darker the color of the vegetable, the higher the fiber content.

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