Food

Does milk help heartburn?


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While it's true that milk can temporarily buffer stomach acid, nutrients in milk, particularly fat, may stimulate the stomach to produce more acid.

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While it's true that milk can temporarily buffer stomach acid, nutrients in milk, particularly fat, can stimulate the stomach to produce more acid. Try fat-free skim milk and don't drink more than 8 ounces at a time since overfilling the stomach may increase heartburn.

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