Can you answer this question?

Join Alexa Answers and help make Alexa smarter. Get started

Food

Why does warm milk make you tired?

1 Answer

Milk contains tryptophan, an amino acid that can help the human body produce serotonin. Serotonin is a brain chemical that can induce deeper and more restful sleep by creating melatonin.

{{ relativeTimeResolver(1567283013014) }}

LIVE

Points

99

Rating

0

Sign-in to view all answers

Similar Questions

Does warm milk make you tired?

Food • 1 Answer

Why does warm milk make you sleepy?

Food • 2 Answers

Does warm milk make you sleepy?

Food • 2 Answers

Does milk make you stronger?

Food • 1 Answer

Does milk make you grow taller?

Food • 2 Answers

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world