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Food
What's the difference between table salt and himalayan salt?
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Himalayan pink salt contains less sodium than table salt, about 1/3 less per miligram. Pink Himalayan salt contains more calcium, potassium, magnesium and iron. It's a healthier choice for those on low sodium diets.
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Table salt is refined from salt mined around the world, Himalayan salt is mined in the Punjab region of Pakistan, and kosher salt may come from seawater or from mines.
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