Help make Alexa smarter on Alexa Answers. Sign in with Amazon


What foods are rich in zinc?

Some of the Zinc rich food include meat, shellfish, legumes, seeds like hemp, flax & pumpkin seeds, nuts like pine nuts, peanuts, cashews and almonds, diary products like milk & cheese, eggs, whole grains like wheat, quinoa, rice & oats, vegetables like potatoes, beans & kale and dark chocolate.

{{ relativeTimeResolver(1585865836980) }}

Points points 510
Rating 0

Similar Questions
Sign in to view all similar questions

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world