Help make Alexa smarter on Alexa Answers. Sign in with Amazon


What are the benefits of deep breathing?

1) Decreases stress, increases calm. 2) Relieves pain. 3) Stimulates the lymphatic system. (Detoxifies the body). 4) Improves immunity. 5) Increases energy. 6) Lowers blood pressure. 7) Improves digestion. 8) Helps support correct posture.

{{ relativeTimeResolver(1578002247952) }}

Points points 21
Rating 0

Similar Questions
Sign in to view all similar questions

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world