Help make Alexa smarter on Alexa Answers. Sign in with Amazon

Food

What's in a pomegranate?

2 Answers
ANSWER

The pomegranate is a fruit that contains hundreds of edible seeds called arils. They are rich in fiber, vitamins, minerals and bioactive plant compounds, but they also contain some sugar.

{{ relativeTimeResolver(1576980733892) }}
LIVE
Points points 193
Rating

Physically the pomegranate is a fruit that contains hundreds of edible seeds called arils. Nutritionally — one cup of arils (174 grams) contains: Fiber: 7 grams Protein: 3 grams Vitamin C: 30% RDI Vitamin K: 36% RDI Folate: 16% RDI Potassium: 12% RDI 24 grams sugar

{{ relativeTimeResolver(1634822671999) }}
LIVE
Points points 8
Rating

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE

Blog Help Center Conditions of Use Privacy Notice

© 2010 - 2022, Amazon.com, inc. or its affiliates. All Rights Reserved.