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Food

Do eggs make you constipated?


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Any high-fat, low-fibre food such as boiled eggs could contribute to constipation, but you would have to eat an awful lot to make you constipated.

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"Any high-fat, low-fiber food such as boiled eggs could contribute to constipation, but you would have to eat an awful lot to make you constipated," says GP Rob Hicks. A lack of fiber and fluid in your diet, too much stress and not answering nature's call are more common causes of constipation.

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