Help make Alexa smarter on Alexa Answers. Sign in with Amazon

Miscellaneous

Does cherry juice make you sleepy?

1 Answer

Research shows that tart cherry juice increases sleep time and sleep efficiency for people with insomnia. This may be because tart cherry juice increases the bioavailability of tryptophan and increases your body's production of melatonin.

{{ relativeTimeResolver(1665883827394) }}

LIVE
Points points 72
Rating

Similar Questions
Miscellaneous 1 Answer
Miscellaneous 1 Answer
Miscellaneous 1 Answer
Miscellaneous 1 Answer
Miscellaneous 1 Answer
Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE
Miscellaneous 1 Answer
Miscellaneous 1 Answer
Miscellaneous 1 Answer
Miscellaneous 1 Answer
Miscellaneous 1 Answer
Miscellaneous 1 Answer
Miscellaneous 1 Answer
Miscellaneous 1 Answer
Miscellaneous 1 Answer

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE