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Food

How many pretzels are in one ounce?


A standard serving of hard pretzels is 1 ounce (28 grams), which can be difficult to measure accurately. One palm size portion equals 3 oz., or one serving. Snacking can add up. Remember, 1 handful equals 1 oz. of nuts and small candies. For chips and pretzels, 2 handfuls equals 1 oz.

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