Food

Is green beans fodmap friendly?

2 Answers

Green beans are one of many vegetables that you can enjoy on the Fodmap diet. Green beans are low in Fodmap at 15 beans, or 75 grams. Larger servings contain higher amounts of the Fodmap sorbitol (one of the polyols).

{{ relativeTimeResolver(1607314172597) }}

LIVE
Points points 262
Rating

Serving sizes are important… green beans are low FODMAP at 15 beans (75g) but contain moderate amounts of FODMAPs at 25 beans (125g), so make sure you watch your portion size.

{{ relativeTimeResolver(1607592352246) }}

LIVE
Points points 10
Rating

Want to help make Alexa smarter?

Alexa was not able to answer this question until the person above taught it how to. Have a go at answering questions that Alexa still cannot answer today and watch your answers get shared to Alexa users!

Sign in with Amazon