Food

What is the nutritional value of a papaya?


2 Answers

One medium papaya has approximately: 120 calories 30 grams of carbohydrate , including 5 grams of fiber and 18 grams of sugar and 2 grams of protein.

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224% RDA of Vitamin C, 120 calories and 30 grams of carbohydrate, including 5 grams of fiber and 18 grams of sugar

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