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Food

Do carrots have fiber in it?

1 Answer

Yes, In general, the darker the color of the vegetable, the higher the fiber content. Carrots, beets, and broccoli are fiber-rich. Collard greens and Swiss chard have 4 grams of fiber per cup. Carrots are fiber rich veggies, at 1.7 grams for a medium-sized one.

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