Is eighteen grams of sugar a lot?
According to the AHA, men should consume no more than 9 teaspoons (36 grams or 150 calories) of added sugar per day. For women, the number is lower: 6 teaspoons (25 grams or 100 calories) per day.
Join Alexa Answers
Help make Alexa smarter and share your knowledge with the worldLEARN MORE