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Miscellaneous

What is a cleansing food ?

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A typical cleansing diet involves a period of fasting, followed by a strict diet of fruit, vegetables, fruit juices, & water. Foods to include are; broccoli, spinach, kale, chard, bok choi, brussels sprouts, cauliflower, collards and watercress, Apples, Lemon, Berries, Pineapple, Papaya, Pomegranate

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