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Food

What makes up the food pyramid?


Top level: Foods high in salt & sugar. 2nd level: fats oils and spreads. 3rd level: Meat, poultry, fish, eggs, nuts and beans. 4th level: Milk yogurt and cheese. 5th level: wholemeal cereals, breads, potatoes, pasta and rice. bottom level: Vegetables, salad & fruit.

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