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What's a natural muscle relaxer?


The Best Natural Muscle Relaxers are: Rosemary. Valerian. Chamomile. Catnip. Cayenne pepper. Radish. Wild thyme. Passiflora (Passion Flower). or Lavender. You can either make a tea with these ingredients, or use them in oils that can be massaged into the muscles, or in a a bath to relax muscles.

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