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Food

What are the nutrition facts for one banana?

2 Answers

A banana contains 89 calories; 1.1 grams of protein; 22.8 grams of carbohydrates; 12.2 grams of sugar; 2.6 grams of fiber; and .3 grams of fat.

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One serving, or one medium ripe banana, provides about 110 calories, 0 grams of fat, 1 gram of protein, 28 grams of carbohydrate, 15 grams of sugar (naturally occurring), 3 grams of fiber, and 450 mg of potassium.

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