Miscellaneous

Do you know any relaxation techniques?


1 Answer

deep breaths. focus on relaxing your feet and let the tension go out the soles of your feet. relax your legs, your torso, your arms, your neck, your face, focus only on your breathing. breathe in, breathe out, relax, smile, breathe in, breathe out, relax, smile, breathe in, breathe out, relax, smile

{{ relativeTimeResolver(1602302835462) }}

LIVE
Points points 83
Rating 0
Sign-in to view all answers

Similar Questions
Miscellaneous 1 Answer
Miscellaneous 1 Answer
Miscellaneous 1 Answer
Miscellaneous 1 Answer
Miscellaneous 1 Answer

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE