Miscellaneous

What are plank jacks?

1 Answer
ANSWER

The plank jack raises the heart rate, while working both your lower and upper body. Begin in plank position, with your shoulders over your wrists, your body in one straight line, and your feet together. Like the motion of a jumping jack, jump your legs wide and then back together.

{{ relativeTimeResolver(1588837042868) }}
LIVE
Points points 133
Rating 0
Sign-in to view all answers
Similar Questions
Miscellaneous • 1 Answer
ANSWER
Miscellaneous • 1 Answer
ANSWER
Miscellaneous • 1 Answer
ANSWER
Miscellaneous • 1 Answer
ANSWER
Miscellaneous • 2 Answers
ANSWER

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE

Help Center Conditions of Use Privacy Notice

© 2010 - 2021, Amazon.com, inc. or its affiliates. All Rights Reserved.