Food

Are chia seeds keto friendly?

3 Answers
ANSWER

Chia seeds are a good source of fat to be included in keto diet. They are included in superfoods and are rich in fiber, complete protein and omega-3 fatty acids. Because of their high fiber content, chia seeds in your diet makes you feel full for longer and helps in reducing your calorie intake.

{{ relativeTimeResolver(1557418165348) }}
LIVE
Points points 85
Rating 0
Sign-in to view all answers
Similar Questions
Food • 1 Answer
ANSWER
Food • 1 Answer
ANSWER
Food • 2 Answers
ANSWER
Food • 1 Answer
ANSWER
Food • 1 Answer
ANSWER

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE

Help Center Conditions of Use Privacy Notice

© 2010 - 2020, Amazon.com, inc. or its affiliates. All Rights Reserved.