Food
Are chia seeds keto friendly?
3
Answers
Chia seeds are a good source of fat to be included in keto diet. They are included in superfoods and are rich in fiber, complete protein and omega-3 fatty acids. Because of their high fiber content, chia seeds in your diet makes you feel full for longer and helps in reducing your calorie intake.
{{ relativeTimeResolver(1557418165348) }}
LIVE
Points
85
Rating
0
Similar Questions
Food
•
1
Answer
Food
•
1
Answer
Food
•
2
Answers
Food
•
1
Answer
Food
•
1
Answer