Food

How much sugar should you have in a day?

1 Answer
ANSWER

According to the American Heart Association, the maximum amount of added sugars you should eat in a day are: Men: 150 calories per day (37.5 grams or 9 teaspoons) Women: 100 calories per day (25 grams or 6 teaspoons)

{{ relativeTimeResolver(1573427192705) }}
LIVE
Points points 45
Rating 0
Sign-in to view all answers
Similar Questions
Food • 1 Answer
ANSWER
Food • 1 Answer
ANSWER
Food • 2 Answers
ANSWER
Food • 1 Answer
ANSWER
Food • 1 Answer
ANSWER

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE

Help Center Conditions of Use Privacy Notice

© 2010 - 2020, Amazon.com, inc. or its affiliates. All Rights Reserved.