Food

What foods have melatonin?


2 Answers

Melatonin can be found in fruits, vegetables, grains, nuts, and seeds.

{{ relativeTimeResolver(1568400243068) }}

LIVE
Points points 66
Rating 0

Melatonin is found in Fruits and vegetables including tart cherries, corn, asparagus, tomatoes, pomegranate, olives, grapes, and broccoli. It is also found in grains including rice, barley, and rolled oats, and in nuts and seeds including walnuts, peanuts, sunflower seeds, mustard, and flax seed.

{{ relativeTimeResolver(1568400211084) }}

LIVE
Points points 77
Rating 0
Sign-in to view all answers

Similar Questions

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE