Help make Alexa smarter on Alexa Answers. Sign in with Amazon

Sign in with Amazon

Science

How many hours of sleep should an average?

Medical researches in the 1930s suggests that 8 hours of sleep daily is required to stay healthy. However, modern research suggests this is untrue, and will vary based on the individual. 7 hours is a healthier target on average, but this depends on the level of physical exertion throughout the day.

{{ relativeTimeResolver(1603542397670) }}

LIVE

Points

66

Rating

Similar Questions

Sign in to view all similar questions

How many hours does an average kid sleep?

Science • 1 Answer

How many hours of sleep should someone get?

Science • 2 Answers

How many hours of sleep should one get?

Science • 5 Answers

How many hours does the average human sleep?

Science • 2 Answers

How many hours of sleep does the average american get?

Science • 1 Answer

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world