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Food

Does fish oil need to be refrigerated?

2 Answers

Most fish oil capsules can be stored at room temperature when the bottle is sealed , but should be refrigerated after opening it. Otherwise the omega-3 fatty acids found in fish oil can break down due to air, heat, and light.

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While fish oil capsules can be stored at room temperature, liquid fish oils should always be stored in the refrigerator once opened because the cool temperature slows down oxidation

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