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Food

Are beets a superfood?


3 Answers

Yes. Beets are dense with nutrients, including potassium, betaine, magnesium, folate, and Vitamin C and a good dose of nitrates.

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Beets are super-healthy and often referred to as a Superfood. Beets are dense with nutrients, including potassium, betaine, magnesium, folate, and Vitamin C and a good dose of nitrates.

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