Miscellaneous

What's the average sleeping time?


1 Answer

Adults should get 6 to 8 hours of sleep every night to function at their best. Kids and teenagers need 8 to 10 hours of sleep every night. If you're not getting enough sleep, you're not going to be alert or able to use your brain and body effectively.

{{ relativeTimeResolver(1574621585122) }}

LIVE
Points points 218
Rating 1
Sign-in to view all answers

Similar Questions

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE