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Food

What vegetables are low fodmap?


From the "FODMAP Challenge" website - incomplete list: Artichoke, Arugula, Bok choy, Broccoli (heads), Broccolini (stalks only), Red Cabbage, Carrot, Collard Greens, Cucumber, Kale, some lettuce, Oyster Mushrooms, Spring onion tops, Potato, Radish, some squashes, Spinach, Taro, Tomatoes, Turnip.

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