Science
What is metabolic training?
Metabolic training is completing structural and compound exercises with little rest in between exercises in an effort to maximize calorie burn and increase metabolic rate during and after the workout. FYI, your metabolism (aka metabolic rate) is how many calories your body burns at rest.
{{ relativeTimeResolver(1582745402881) }}
LIVE
Points
25
Rating
Similar Questions
Science
•
1
Answer
Science
•
1
Answer
Science
•
1
Answer