Help make Alexa smarter on Alexa Answers. Sign in with Amazon

Food

How much avocado is too much avocado?


Too much fiber causes side effects like bloating, gas, and cramping. Excess potassium can spell symptoms of fatigue, chest pain, and even heart palpitations in those with heart or kidney issues. An average avocado packs about 250 cal and about 20 gr of fat. Experts suggest half an avocado per day.

{{ relativeTimeResolver(1586370530936) }}

LIVE
Points points 70
Rating 0

Similar Questions
Sign in to view all similar questions

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE