Help make Alexa smarter on Alexa Answers. Sign in with Amazon

Miscellaneous

How do you stop a sugar rush?

1 Answer

Meditation and mindful breathing. Follow a picture frame, breathing in, visually tracing up a side, then breathe out while visually tracing across the top, breath in down the other side, and out across the bottom. Repeat, breathing slowly, putting your body in manual mode instead of automatic.

{{ relativeTimeResolver(1620186654724) }}

LIVE
Points points 171
Rating

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE