Science

Is milk more hydrating than water?


1 Answer

Milk has been found to be even more hydrating than plain water because it contains the sugar lactose, some protein and some fat, all of which help to slow the emptying of fluid from the stomach and keep hydration happening over a longer period of time.

{{ relativeTimeResolver(1577504566648) }}

LIVE
Points points 109
Rating 0
Sign-in to view all answers

Similar Questions

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE