Science

How strong is the average man?


1 Answer

Guidelines are based on a percentage of bodyweight that you should be able to bench press. According to these guidelines, an adult male in his 20's should be able to do a one rep max with 106% of his bodyweight. For an adult female in her 20's, the figure is 65%.

{{ relativeTimeResolver(1580826897095) }}

LIVE
Points points 112
Rating 0
Sign-in to view all answers

Similar Questions
Science 1 Answer

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE