Help make Alexa smarter on Alexa Answers. Sign in with Amazon

Food

What food makes you strong?


We need quality protein for strong bodies...to maintain lean muscle mass. Start with: Eggs 6g protein; Salmon 20g protein, B12: Quinoa 8g protein and 6g fiber per cup: Spinach and dark greens protein & iron; Nuts healthy fats, fiber & protein; yogurt, chicken, low fat red meat.

{{ relativeTimeResolver(1572846623426) }}

LIVE
Points points 123
Rating 0

Similar Questions
Sign in to view all similar questions

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE