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Food
Does watermelon have potassium in it?
2
Answers
Yes, but it doesn't have nearly as much as other types of melon. 1 cup of watermelon only has about 180 mg of potassium. This means that Watermelon may be considered a low potassium food.
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Yes, watermelon does have potassium in it. In just 2 wedges, or about 1/8th of a melon, you'll get 640 mg of potassium, or about 14% DV, which is more than a banana.
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