Food

What's the recommended amount of caffeine per day?


1 Answer

While no caffeine is recommended, up to 400 milligrams (mg) of caffeine per day appears to be safe for most healthy adults. That's roughly the amount of caffeine in four cups of brewed coffee, 10 cans of cola or two "energy shot" drinks.

{{ relativeTimeResolver(1544741256221) }}

LIVE
Points points 220
Rating 1
Sign-in to view all answers

Similar Questions

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE