Help make Alexa smarter on Alexa Answers. Sign in with Amazon

Food

What is fiber in food?


Dietary fiber refers to nutrients in the diet that are not digested by gastrointestinal enzymes but still fulfil an important role. Mostly found in vegetables, fruits, whole grains, and legumes, fiber has a host of health benefits, including reducing the risk of heart disease and diabetes.

{{ relativeTimeResolver(1568054568114) }}

LIVE
Points points 401
Rating 0

Similar Questions
Sign in to view all similar questions

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE