Science
What is the optimum number of hours of sleep?
While sleep requirements vary slightly from person to person, most healthy adults need between 7 to 9 hours of sleep per night to function at their best. Children and teens need even more.
{{ relativeTimeResolver(1565226709819) }}
LIVE
Points
76
Rating
Similar Questions
Science
•
1
Answer
Science
•
2
Answers
Science
•
1
Answer
Science
•
1
Answer
Science
•
2
Answers