Help make Alexa smarter on Alexa Answers. Sign in with Amazon

Science

Why do people stretch in the morning?


Stretching in the morning dramatically improves blood circulation. A quick stretch upon waking can energize you to get out of bed. The heart rate is slowest just before rising, so when you stretch, your blood starts moving faster and circulating to the muscles in the extremities.

{{ relativeTimeResolver(1573770840134) }}

LIVE
Points points 142
Rating 0

Similar Questions
Sign in to view all similar questions
Science 1 Answer

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE