Food

Do eggs have iron in them?

2 Answers
ANSWER

Yes, Eggs, Red Meat, Liver, and Giblets Are Top Sources of Heme Iron. Lots of animal proteins have heme iron, including egg yolks (1 mg in two large egg yolks)

{{ relativeTimeResolver(1569177462706) }}
LIVE
Points points 427
Rating 1

Great question: Yes. One large boiled egg contains approximately 0.6 mg of iron.

{{ relativeTimeResolver(1569242829829) }}
LIVE
Points points 402
Rating 0
Sign-in to view all answers
Similar Questions
Food • 2 Answers
ANSWER
Food • 1 Answer
ANSWER
Food • 1 Answer
ANSWER
Food • 1 Answer
ANSWER
Food • 2 Answers
ANSWER

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE

Help Center Conditions of Use Privacy Notice

© 2010 - 2021, Amazon.com, inc. or its affiliates. All Rights Reserved.