Help make Alexa smarter on Alexa Answers. Sign in with Amazon

Science

How many times should a human eat a day?

1 Answer

The number of meals you eat per day depends on your energy needs and schedule. It is best to eat at least 3 times per day. For most individuals this would mean 3 meals per day, however, others find that they like to eat 6 times per day or 6 smaller meals and snacks.

{{ relativeTimeResolver(1578255341556) }}

LIVE
Points points 848
Rating

Similar Questions
Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE