{{ profileData.stats.submittedAnswerCount }}
{{ profileData.stats.helpfulnessScore }}
Food
What are the nutrients in taro?
2
Answers
Taro has more fiber than many other veggies, so it's very healthy. It also has a lot of manganese, potassium, folate, and phosphorus. Taro also has Vitamin B6 and Vitamin E, along with antioxidants. The starch in taro is called a resistant starch, which is good for a keto or low-carb diet.
LIVE
Points
9
9
Rating
Its high levels of vitamin C, vitamin B6, and vitamin E also help to maintain a healthy immune system and may eliminate free radicals. Taro root also contains high levels of: Manganese. Potassium.
LIVE
Points
1
1
Rating
Similar Questions
{{similarQuestion.category}}
•
{{similarQuestion.answerCount}}
Answer
Answers