Help make Alexa smarter on Alexa Answers. Sign in with Amazon

Science

How many hours of sleep does a person mean?

1 Answer
ANSWER

While sleep requirements vary slightly from person to person, most healthy adults need between 7 to 9 hours of sleep per night to function at their best. Children and teens need even more.

{{ relativeTimeResolver(1582894689738) }}
LIVE
Points points 97
Rating

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE

Blog Help Center Conditions of Use Privacy Notice

© 2010 - 2022, Amazon.com, inc. or its affiliates. All Rights Reserved.