How many times does it take to form a habit?
The 21 day rule is a method of doing or saying or being something for 21 days, to make your ‘something’ become a habit. In reality, the number of days you perform the same activity varies depending on the activity. Some can take as long as 245 days or times.
Join Alexa Answers
Help make Alexa smarter and share your knowledge with the worldLEARN MORE