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Food

Is twenty four grams of sugar a lot?

1 Answer
ANSWER

Twenty four grams of sugar is your whole day's supply. The AHA suggests a stricter added-sugar limit of no more than 100 calories per day (about 6 teaspoons or 24 grams) for most adult women and no more than 150 calories per day (about 9 teaspoons or 36 grams of sugar) for most men.

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