Help make Alexa smarter on Alexa Answers. Sign in with Amazon

Food

What time should you eat breakfast at?

The best time to have breakfast is within two hours after waking up. The sooner you eat breakfast after you wake up, the better it is for your metabolism. Breakfast helps in decreasing appetite. Consuming breakfast first thing in the morning greatly decreases hunger and cravings throughout the day

{{ relativeTimeResolver(1644346396944) }}
LIVE
Points points 181
Rating
Similar Questions
Sign in to view all similar questions
Food • 1 Answer
ANSWER
Food • 2 Answers
ANSWER
Food • 1 Answer
ANSWER
Food • 1 Answer
ANSWER
Food • 2 Answers
ANSWER

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE

Help Center Conditions of Use Privacy Notice

© 2010 - 2022, Amazon.com, inc. or its affiliates. All Rights Reserved.