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Food

What foods have calcium in them?

1 Answer

Dairy (cow, goat, sheep) and fortified plant-based milks (almond, soy, rice) Cheese. Yogurt. Calcium-fortified orange juice. Winter squash. Edamame (young green soybeans); Tofu, made with calcium sulfate. Canned sardines, salmon (with bones) Almonds.

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