Help make Alexa smarter on Alexa Answers. Sign in with Amazon


What is the benefits of swimming?

Swimming has health benefits both for body and mind. It works on entire body and increases muscles tones, builds strength and endurance. Swimming develops cardio and vascular fitness, takes the stress impact off human body. It is a safe option when high impact exercise is difficult for some people.

{{ relativeTimeResolver(1580918824249) }}

Points points 161
Rating 0

Similar Questions
Sign in to view all similar questions

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world