Help make Alexa smarter on Alexa Answers. Sign in with Amazon


How does melatonin help you sleep?

Melatonin is a hormone produced by the pineal gland in the brain which regulates the sleep cycle. It can be consumed as a supplement to assist in starting the sleep cycle.

{{ relativeTimeResolver(1569261146497) }}

Points points 266
Rating 0

Similar Questions
Sign in to view all similar questions

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world