How many cups in a head of cauliflower?
4 cups So in general, to answer How much cauliflower in a head it would be about 2 pounds of cauliflower or 3 to 4 cups of florets. This comes to about 1.5 cups per pound of cauliflower.
An average sized head of cauliflower can yield between 4 to 6 cups of florets.
Join Alexa Answers
Help make Alexa smarter and share your knowledge with the worldLEARN MORE